Hot Yoga Experience…Part III

As I slipped my sandals back on and walked out into the chilly November air to my car I felt the most relaxed, I’ve ever felt. The bun on the top of my head had toppled over to the left side and that strands of hair where sticking out everywhere. But I didn’t care. I … Continue reading Hot Yoga Experience…Part III

Hot Yoga Experience…Part II

With my bare feet I took my first step onto the wooden floor. The smell of moist cedar and a warm humid air filled my lungs surrounding my body. The room was dimly lit with white led candles flickering along the walls of the room. The instructor’s mat was in the front center of the … Continue reading Hot Yoga Experience…Part II